Post-operative rehabiliation
Common post-operative clients we see are from the field of orthopaedics which we specialise in (for example; post hip or knee replacements, lumbar decompressions, shoulder replacements or repairs)
With vast experience working on the orthopaedic wards, we know exactly what journey you have been on up until now and will provide you with the best rehabilitation plan to get you back doing the things you enjoy!
Post-op rehab benefits:
- Increased function and activities of daily living
- Pain management
- Increased muscle strength and joint range of movement
- Increased confidence and independence
- Gait re-education
- Increased balance and coordination
Early rehab is essential in optimising your recovery and achieving the best outcomes. However if you are experiencing pain months or years later we can still certainly help with this!
If you are on the waiting list for an operation under orthopaedics then prehab is also available to get you as strong as possible before surgery and maximise your speedy recovery!

Common Conditions We Treat
Don’t worry if you don’t see your issue here – give us a call or book in and we can see how we can help you.
- Back pain
- Neck pain
- Sciatica
- Arthritis
- Shoulder injury/frozen shoulder
- General muscle tension/ache
- Sports injuries
- Hip pain
- Knee pain
- Foot/Achilles pain
- Repetitive strain and work related injury
- Post surgery rehabilitation
- Pregnancy related pain
Testimonials
Hear What Our Customers Are Saying…
I went to Rebecca after about 2 years of unsuccessful treatment of shin splints. Rebecca did a full assessment and managed to start reversing the pain on both shins. She was extremely knowledgeable and through therapy, acupuncture and targeting strengthening she got me to the point where I could run a 5k, skip and box pain free.David Nicolson
Having suffered with upper back and neck pain for many years I have been treated by a variety of health care professionals with limited success. Rebecca really took the time and listened to the issues I had. For the first time in many years I am pain free following treatments and suggested targeted exercises.Kenneth Mckenna
With the help of Active Health Physio, my old sporting injuries have improved dramatically over the last few months to the point my back is the best it has been in 10 years.Jac Causer
Start Up Your Health Care With Us
For a quote on any of our services, get in touch with a friendly member of the team today and we’ll be happy to discuss your requirements.