Sports and kinesiology taping

Sports or kinesiology taping is commonly used as an adjunct or temporary treatment of an injury by applying tape to the skin. This is usually to protect an injured area, reduce swelling or assist in muscle function. The effects of tape can be mechanical, neuromuscular or psychological. It can increase your confidence in moving the injured area and support joint stability.

Sports tape is rigid for more support and kinesiology taping is an elastic material to assist muscle function.

As well helping in the athletic population, there is evidence that taping can help with knee osteoarthritis reducing pain.

Common Conditions We Treat

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  • Back pain
  • Neck pain
  • Sciatica
  • Arthritis
  • Shoulder injury/frozen shoulder
  • General muscle tension/ache
  • Sports injuries
  • Hip pain
  • Knee pain
  • Foot/Achilles pain
  • Repetitive strain and work related injury
  • Post surgery rehabilitation
  • Pregnancy related pain

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0141 428 4438