Sports massage
Sports massage is suitable for anyone (even if you don’t play sports or exercise!) however it is common amongst those who are regularly active.
A sport massage involves manipulation of soft tissue and movement of your limbs to allow us to stretch the muscles and increase the range of movement around your joints. Pressure can be adapted to your preference.
A sports massage is perfect for times when you are training heavy at the gym, training for a marathon or just have that delayed onset muscle soreness after a workout!
This treatment is also suitable for anyone, even if you do not exercise or are not very active.
If you are not sure if you need a sports massage or deep tissue massage, our friendly therapists are there to provide advice and your massage can be changed during the appointment.
Some of our sports massage therapists are also physiotherapists and will advise if you would be best suited to a physiotherapy appointment.
Common Conditions We Treat
Don’t worry if you don’t see your issue here – give us a call or book in and we can see how we can help you.
- Back pain
- Neck pain
- Sciatica
- Arthritis
- Shoulder injury/frozen shoulder
- General muscle tension/ache
- Sports injuries
- Hip pain
- Knee pain
- Foot/Achilles pain
- Repetitive strain and work related injury
- Post surgery rehabilitation
- Pregnancy related pain
Testimonials
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Start Up Your Health Care With Us
For a quote on any of our services, get in touch with a friendly member of the team today and we’ll be happy to discuss your requirements.