Don’t Let Back Pain Hold You Back

Back pain is one of the most common health problems, and it can affect anyone — whether you spend long hours at a desk, lift heavy objects, or simply deal with the challenges of daily life. While occasional aches are normal, ongoing or severe back pain can interfere with work, exercise, and even simple activities like walking or sleeping.

Why Back Pain Happens

Some of the most common causes include:

  • Muscle strain or tension
  • Herniated discs
  • Arthritis and age-related changes
  • Poor posture or long hours of sitting
  • Sports injuries or accidents

Identifying the cause is the first step toward real relief.

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How We Can Help

At Active Health Clinic Glasgow, our team specialises in diagnosing and treating back pain. We create personalised care plans that may include:

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  • Physiotherapy and guided exercises
  • Hands-on approach with massage, acupuncture and other modalities
  • Posture and ergonomic advice
  • Pain relief and mobility treatments
  • Preventive strategies to keep pain from coming back

When to Seek Professional Help

If your back pain is:

  • Acute
  • Lasting more than a few weeks
  • Radiating down your legs
  • Accompanied by numbness, tingling, or weakness
  • Making it hard to carry out daily activities

…it’s time to see a professional. Early treatment can prevent your pain from getting worse and help you get back to enjoying life.

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Take the First Step Toward Relief

You don’t have to live with back pain. The sooner you get the right care, the sooner you’ll feel better.

Book your appointment online today
07453 315187