Don’t Let Back Pain Hold You Back
Back pain is one of the most common health problems, and it can affect anyone — whether you spend long hours at a desk, lift heavy objects, or simply deal with the challenges of daily life. While occasional aches are normal, ongoing or severe back pain can interfere with work, exercise, and even simple activities like walking or sleeping.
Why Back Pain Happens
Some of the most common causes include:
- Muscle strain or tension
- Herniated discs
- Arthritis and age-related changes
- Poor posture or long hours of sitting
- Sports injuries or accidents
Identifying the cause is the first step toward real relief.
How We Can Help
At Active Health Clinic Glasgow, our team specialises in diagnosing and treating back pain. We create personalised care plans that may include:
- Physiotherapy and guided exercises
- Hands-on approach with massage, acupuncture and other modalities
- Posture and ergonomic advice
- Pain relief and mobility treatments
- Preventive strategies to keep pain from coming back
When to Seek Professional Help
If your back pain is:
- Acute
- Lasting more than a few weeks
- Radiating down your legs
- Accompanied by numbness, tingling, or weakness
- Making it hard to carry out daily activities
…it’s time to see a professional. Early treatment can prevent your pain from getting worse and help you get back to enjoying life.

Testimonials
Hear What Our Customers Are Saying…
I went to Rebecca after about 2 years of unsuccessful treatment of shin splints. Rebecca did a full assessment and managed to start reversing the pain on both shins. She was extremely knowledgeable and through therapy, acupuncture and targeting strengthening she got me to the point where I could run a 5k, skip and box pain free.David Nicolson
Having suffered with upper back and neck pain for many years I have been treated by a variety of health care professionals with limited success. Rebecca really took the time and listened to the issues I had. For the first time in many years I am pain free following treatments and suggested targeted exercises.Kenneth Mckenna
With the help of Active Health Physio, my old sporting injuries have improved dramatically over the last few months to the point my back is the best it has been in 10 years.Jac Causer
Take the First Step Toward Relief
You don’t have to live with back pain. The sooner you get the right care, the sooner you’ll feel better.