Find Relief From Shoulder Pain at Active Health
Shoulder pain is a common problem that can make even simple movements — like reaching overhead, lifting objects, or getting dressed — uncomfortable or even impossible. Whether your pain started suddenly from an injury or has developed gradually over time, professional care can help you recover and prevent it from becoming a long-term issue.
Common Causes of Shoulder Pain
- Rotator cuff injuries (tendon tears, strains, or inflammation)
- Frozen shoulder (stiffness and reduced range of motion)
- Arthritis (age related changes of the shoulder joint)
- Bursitis or tendonitis (inflammation of the soft tissues)
- Sports or work-related injuries
- Poor posture or repetitive strain
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- Thorough assessment and diagnosis
- Hands-on therapy and rehabilitation exercises
- Posture correction and strengthening programs
- Pain management strategies
- Preventive care to reduce the risk of re-injury
When to Seek Help
If your shoulder pain is:
- Acute, persistent or worsening
- Limiting your range of motion
- Affecting your sleep or daily activities
- Caused by a recent injury
…it’s time to see a professional. Early treatment makes recovery faster and prevents further damage.

Testimonials
Hear What Our Customers Are Saying…
I went to Rebecca after about 2 years of unsuccessful treatment of shin splints. Rebecca did a full assessment and managed to start reversing the pain on both shins. She was extremely knowledgeable and through therapy, acupuncture and targeting strengthening she got me to the point where I could run a 5k, skip and box pain free.David Nicolson
Having suffered with upper back and neck pain for many years I have been treated by a variety of health care professionals with limited success. Rebecca really took the time and listened to the issues I had. For the first time in many years I am pain free following treatments and suggested targeted exercises.Kenneth Mckenna
With the help of Active Health Physio, my old sporting injuries have improved dramatically over the last few months to the point my back is the best it has been in 10 years.Jac Causer
Take the First Step Toward Recovery
Shoulder pain doesn’t have to slow you down. Our team is here to help you regain mobility, reduce pain, and get back to the activities you love.
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07453 315187